Metabolic Balance®

Metabolic Balance®

Lose Weight! Balance Your Hormones! Feel Incredible! with the Metabolic Balance® Program.

Metabolic Balance® is a personalized all-natural weight loss and hormone balance program from Germany. It is globally recognised as the Most Effective program for long-term health and weight management. Your personalized nutrition plan is created specifically for you based on an in-depth analysis of your unique blood values, your medical history, and your personal likes and dislikes. Your nutrition plan will act as your “road-map” indicating exactly which nutrient-dense foods you should eat in order to orchestrate the biochemical changes needed to balance your hormones and reach your desired weight and health goals!

Metabolic balance® is 100% natural! There are no prescribed injections, pills, shakes, or proprietary foods. Nor, as with some diets, are you required to keep “points” or count calories. You will simply be weighing your foods in accordance with your personalized plan. You are never alone on the Metabolic Balance® program, throughout the four phases of the program you are supported by your Metabolic Balance® coach, Jenn. She will guide you through each of the 4-phases, as you create your new healthier life! You will learn how to sustain your new lifestyle for long term health and weight management, and you will always have your personalized plan to refer to anytime you need.

What can you expect on the program?

  • Weight-loss
  • Increased energy
  • Hormonal balance
  • Improved focus
  • Less “brain-fog”
  • Decreased inflammation and joint pain
  • Improved cholesterol levels
  • Improved immune function
  • Improved digestion
  • Better quality sleep
  • Reduced allergies and intolerances
  • Enhanced libido and fertility
  • A healthy new invigorating lifestyle that you can maintain for life!

This program is right for you if any of the following sound like you:

  • You feel like you’ve tried everything, but still can’t seem to lose weight.
  • You want a nutrition plan that you can sustain for life and that will improve your health not just your body composition.
  • You have high-cholesterol, elevated triglycerides, or high blood pressure.  
  • You have insulin resistance or pre-diabetes.
  • You are gaining weight or weigh more than your healthy body weight.
  • You are struggling with hormonal imbalance, low-libido, infertility, low-energy, or PCOS.
  • You want to balance your hormones.
  • You struggle with inflammation, or joint pain.
  • You believe you can’t lose weight because of an injury preventing you from being more active.
  • You have a skin disorder.
  • You are always tired and have no energy.
  • You want to improve your metabolism and start seeing results!
  • You are motivated to transform your life and drastically improve your health!

Who is this program Not suitable for:

  • People looking for a magic pill or “quick-fix”, Not interested in attaining health or changing their habits for the better.
  • Pregnant or breast-feeding mothers.
  • Type-1 diabetics.
  • People with severe kidney or liver disease.
  • People who struggle with anorexia or bulimia.  
  • People undergoing active cancer treatments.
  • People with a BMI less than 18
  • Children under the age of 18
  • Strict vegan diets are not supported by the plan. (Vegetarian plans can be created).  

Watch the video below to learn about the globally recognised, Most Effective, program for long-term health and weight management; Metabolic Balance®.

This video will explain the fundamentals of the Metabolic Balance® program. Learn how the program works, what the #1 hormone is that needs to be balanced for fat loss, the 8 daily rules, the 4 phases, flow of consultations, and program pricing.

What will you need to begin?

  • A desire to improve your health, reach your goal, and transform your life!
  • A kitchen scale to weigh your foods.
  • Magnesium Citrate powder for the 2-day cleanse.

The Metabolic Balance® Package includes:

  • Comprehensive medical blood lab testing
  • Your personalized Metabolic Balance® food plan created by the Metabolic Balance team in Germany.
  • 6-months of coaching.
  • Unlimited text and email support throughout the program.
  • Weekly accountability check-ins to keep you on-track.
  • Five (1-hour) coaching sessions in-person (Kitchener) or over Zoom.
  • A bioelectrical impedance scale, shipped to you.
  • Access to the Metabolic Balance phone app where you can view your plan, review the 8-rules, track your meals, and create convenient shopping lists.
  • Access to the Metabolic Balance Facebook recipes group.
  • You get results without the need to try something else!

~ Some insurance companies provide coverage for nutritional counselling and/or weight loss programs, check with your provider to verify coverage. ~

Still have questions or concerns?


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Disclaimer: Metabolic Balance® is not a medically supervised program. The Metabolic Balance® plan and system is designed to help individuals lose weight and achieve a new lifestyle. It is a meal planning and coaching program, not a medical treatment or medical advice. The program does not constitute a medical product or service and does not diagnose or treat any medical condition or disease. All medical conditions and your current health status should be discussed with your physician prior to beginning this, or any other, weight loss program.